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Yoga & Meditation

[ 72 Articles ]

Unpacking the History of Modern Kundalini Yoga and Yogi Bhajan's Influence article image

Unpacking the History of Modern Kundalini Yoga and Yogi Bhajan's Influence

Yoga for Women Over 45: Easing Stiffness, Building Strength, and Enhancing Well-being article image

Yoga for Women Over 45: Easing Stiffness, Building Strength, and Enhancing Well-being

Spain: Torrevieja Event Fosters Women's Well-being with Yoga and Meditation article image

Spain: Torrevieja Event Fosters Women's Well-being with Yoga and Meditation

INS Sahyadri's Japan Port Call: Yoga Session & Strategic Partnership in Indo-Pacific article image

INS Sahyadri's Japan Port Call: Yoga Session & Strategic Partnership in Indo-Pacific

Meditation and Cyclic Breathing: Pathways to Mental Calmness and Well-being article image

Meditation and Cyclic Breathing: Pathways to Mental Calmness and Well-being

Anushka Sharma Praises Sister-in-Law Chetna Kohli's Dedication to Yoga and Its Spiritual Journey article image

Anushka Sharma Praises Sister-in-Law Chetna Kohli's Dedication to Yoga and Its Spiritual Journey

Chetna Kohli Shares Inspiring Yoga Journey Emphasizing Self-Transformation article image

Chetna Kohli Shares Inspiring Yoga Journey Emphasizing Self-Transformation

Alicia Keys' Morning Meditation Practice: A Path to Self-Care and Inner Peace article image

Alicia Keys' Morning Meditation Practice: A Path to Self-Care and Inner Peace

Face Yoga: Benefits, Practice, and Effectiveness for Holistic Wellness article image

Face Yoga: Benefits, Practice, and Effectiveness for Holistic Wellness

Delhi Bureaucrats to Receive Yogic Leadership Training at Sadhguru's Isha Centre article image

Delhi Bureaucrats to Receive Yogic Leadership Training at Sadhguru's Isha Centre

Yoga Expert Dr. Yogrishi Vishvketu Shares 3 Yogic Breathing Techniques for Stress Relief article image

Yoga Expert Dr. Yogrishi Vishvketu Shares 3 Yogic Breathing Techniques for Stress Relief

Nighttime Yoga: A Natural Path to Restful Sleep, Outperforming Melatonin article image

Nighttime Yoga: A Natural Path to Restful Sleep, Outperforming Melatonin