Article Summary

Ophthalmologists warn that post-Diwali air pollution, dense with smoke and fine dust, is causing a surge in eye-related problems such as burning, redness, and blurred vision. Experts link long-term exposure to pollutants to increased risks of conditions like dry-eye disease, cataracts, and retinal damage. The article provides six proven ways to protect eyes, including monitoring air quality, wearing protective eyewear, using lubricating drops, and maintaining indoor air quality.

TNP AI: Key Insights

Maintaining good physical health, including eye care, is considered an important aspect of a balanced dharmic life, as a healthy body supports one's spiritual journey and ability to perform duties (dharma). This awareness encourages mindful living and responsible care for oneself and the environment.

While Diwali celebrations bring immense joy and spiritual significance, this article highlights the practical need for vigilance regarding health impacts from associated environmental factors. It serves as a reminder for the global Hindu community to integrate self-care practices, such as eye protection, into their post-festival routines to ensure holistic well-being.

This discussion can inspire communities to explore more eco-friendly ways to celebrate festivals, aligning with the Sanatana Dharma principle of respecting nature (Prakriti) and ensuring the well-being of all living beings, without diminishing the cultural and spiritual essence of the festivities.